Movements for Master's Limitless Competition
The following movements may be incorporated into any of the WODS at the Limitless competition. If you have any questions about any of these movements, please check out “YOUTUBE”. There may also be a “ladder” of any of the weight movements that are listed. The objective for the “scaled” division is to have fun in a competitive atmosphere. If you are not able to do the listed weight in one category please do not let it deter you from entering this event. We will work with you on an individual basis so that you are comfortable with the movement/weight. All WODs will either be in “ladder”, AMRAP or time
capped format. Weights listed below are max weights, unless the lift is included in a ladder.